Hikone Castle and Personal Improvement
The Japanese love their castles! These castle shots are all from Hikone Castle, one of the highlights from Lake Biwako. This is the final part of my five part series. The best for last? You decide! Those of you who know me well know that I am very committed to becoming a better and better person. This is definitely a work in progress as I will be the first to admit that I have a long ways to go! Below are the primary categories for my ongoing efforts. RELATIONSHIPS In many ways, this may be the most challenging area for me. I recently started re-reading the engaging book, Atomic Habits. The author, James Clear, has started an app that helps with the development and implementation of habits. One of the habits I am working on is keeping my cool when I get frustrated, especially when interacting with those closest to me. Sound familiar? BODY FAT PERCENTAGE With all the exercise I get, you would think I would not have to worry about what and when I eat. No such luck! I have had a tend...